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We are designed to experience pleasure when we learn. As children, learning was an activity that was its own reward. However, for most of us along the way to adulthood, “staying in the comfort zone” replaces “testing my limits” as the priority. ” Here is what works in expanded orgasm—and in going to enormous heights of pleasure and depths of connection in your relationship: reverse this process of unlearning, and believe that learning is pleasurable. Expanded orgasm is pleasurable. Let’s look at how people learn.

She has a hard time with developing her own erotic energy. She admits that part of the reason she has shut down is due to the mixed messages Sam gives her about her sexuality. It seems to her that he wants her to be more sexual, but not to “become more her own person” in doing so. She can see that she needs to claim her own erotic self. Sam, encouraged by Linda’s refreshing honesty, also acknowledges that he has always gotten sex by pressuring Linda. He has helped to create an environment in which Linda does shut down, but it’s hard for him to stop.

Be sure to buy your own good-sized and attractive notebook that will invite you to outflow your every thought, no matter how subtle, sensible, grandiose, or outrageous! You will keep your own journal and should share from it only as you please. What We’ve Explored Our first step is a “get acquainted lesson” in which you begin the process of thinking about your sensual and sexual lives in greater detail, establish a baseline, and also make a thoughtful commitment to the expanded orgasm program. In this lesson, we ask more questions than we answer.